ANDREA RICCARDO&SILVESTRI GAMBRINO food blog recipes -2nd RECIPE

//ANDREA RICCARDO&SILVESTRI GAMBRINO food blog recipes -2nd RECIPE

ANDREA RICCARDO&SILVESTRI GAMBRINO food blog recipes -2nd RECIPE

2 young Food Bloggers from West Liguria region (Italy) propose the following Mediterranean Diet Menu:

1) Aubergine, Tomato And Mozzarella Pie

2) Slice Of Swordfish Baked In A Crust

3) Yogurt and grapes jars

SLICE OF SWORDFISH BAKED IN A CRUST – INGREDIENTS ( for 4 servings):

4 slices of swordfish, 100g grated Parmesan cheese, 50 g parsley, the grated zest of one lemon, 50 g breadcrumbs, 250 g grape tomatoes, extra-virgin olive oil, salt
Preparation: Prepare a mixture of chopped parsley, the grated Parmesan cheese, the grated lemon zest and the breadcrumbs. Place the slices of swordfish on a lined baking tray and scatter with plenty of the mixture. Drizzle with oil. Bake at 200° C for 30 minutes until a beautiful crust forms on the surface. In the meantime, cut the tomatoes in half, sprinkle them with salt and sautée them briefly. Plate and serve.

 

 

2018-01-04T12:54:27+00:00 20 November 2014|Food Blog|